I kicked the sugar habit cold turkey. The first few days of detox were rough. Headaches, compulsive thoughts about candy, irritability, and brain-fog were just a few of these symptoms. I know this is a real thing. I’ve spoken with so many women who’ve gone through this very process.
I still love chocolate. However, I know that one bite of sugar: cake, candy, licking the bottom of a brownie bowl (you know you’ve done this too) pushes me into a place that causes me to spiral out of control very quickly.
Enter chocolate protein bites as a simple solution. Delicious, healthy, and easy to make.